Archive 12/15/2014

Dear readers, today I am finishing the “Recipes” competition Have a good mood", which took place on my blog. We meet the latest competition entries. And information from me to all the competitors: follow the news, one of these days in the very, very near future we will be summing up the results of the competition. Be attentive, stay in touch. And our readers have room for thought - after all, our participants sent so many recipes for a good mood. I hope we all feel positive.

Today I publish competition work from Nina Vilisova. It is called “Nothing in this life happens for nothing”, she participates in the nomination “Soulful recipes for yourself, your loved one, family and hearth.” Many of my blogger friends know Nina Vilisova very well. I myself often correspond with her, communicate and never tire of being amazed at the tenacity of this fragile mother’s character. Nina runs her own blog Healthy lifestyle, releases electronic journal"Bereginya", let's get acquainted with her work. I give the floor to Nina.

Nothing in this life happens for nothing

Hello dear readers! I probably won’t say anything special or wise in my article, but once again think about why situations happen to each of us in life in which we ask ourselves the question: “why?”, “why did this happen to me?” , we blame ourselves, those around us, our loved ones... Believe me, nothing happens to us in this life for nothing! This is my firm belief. Everything that happens is a lesson given to us that we must learn. If we do not pass it with dignity, it will be repeated until we solve it correctly. And if we still don’t understand something from this lesson, we can step on the same rake all our lives.

I want to tell you about my story, personal life experience. It so happened that I alone am raising four wonderful kids, one of whom has been sick since birth with such a serious disease as cerebral palsy and epilepsy. To be honest, we all had to go through a lot of good and bad. But this thought never left me, it seemed to always go ahead of me, and I saw it in capital letters - I am the most happy man on Earth and the Lord loves me, but I am so ungrateful... I grumble, become despondent, despair, swallow pills (yes, this happened before).

But it’s true: I’m not alone, ALL my children are with me (there are families in which, during a divorce, husbands take their children together from their wives), I wouldn’t survive this; also with a child who has cerebral palsy, there are children with the same disease who cannot walk or talk at all, and my child, even with some disabilities in the body - while he walks, runs, and enjoys life along with the other children.

And thirdly, in fact, the father of my children can live peacefully with us, because there, in another house somewhere, he still lives alone with his 14-year-old son, but, alas, it turns out that for more than a day He cannot be under the same roof with us. It takes him out of his seat like a demon, it becomes very difficult for him. Why is that? I've asked myself this question more than once. Or maybe this is God’s providence? After all, if he had stayed with us, our life would have been completely different, just imagine a family where the husband drinks alcohol every day without getting dry, there is a constant smell of alcohol and tobacco in the house, he chases his wife, and all this in front of four young children.

Out of naive love, I waited for 12 years, hoping that the time would come and he would finally want to stay with us, he wouldn’t behave with me like he did with his first ex-wife, everything would be different with us, because we love each other very much. Stupid and funny, isn't it? But seriously, there is still that bitterness and resentment in my soul for unfulfilled hopes. But now I have every opportunity to start living my real life - a new home, a new village, and I believe that these times will be better for us than before.

I have been blogging on the Internet for over 4 years now, and they regularly write letters to me here, asking where I find the strength to raise four children on my own?! Well, I think the moment has come to tell about all this.

What makes me feel good

Sometimes we feel apathetic, deprived of strength, unprepared for any activity. Perhaps there was a loss of something important, something that formed the basis of our idea of ​​ourselves and of life. When dreams collapse, prospects break, each of us must realize one thing: everything happens for our good, personal growth and well-being.

1.Smile more often. It has been said more than once that a smile is like a vitamin, a medicine for health. A smile filled with good feelings inspires people to good deeds and business. What to do when, instead of smiling, you want to shed a tear? Don't hold back. When you feel bad and want to cry, it’s better to go to a place where others won’t see your tears and cry. There is no need to suppress an emotional cry. Tears help ease the state of mind. Tears bring cleansing.

And we should give a smile to those around us. What can a smile do to a person??? It lifts the mood of the one who smiles and the one to whom we smile. Strengthens the aspiration for good in the one who smiles and in the one to whom he smiles. Helps to establish people's trust in each other, makes it possible to establish close spiritual relationships. Helps to cultivate faith, hope, and love in people. A smiling person wins people over, makes them spiritually rich, heals their souls, possessing healing powers.

A smile influences the character of people, kills anger, hostility, enmity, hatred. A smiling person is a beautiful, healthy person. A smile is a mirror of health, remember this. Look at these smiles of sweet children, how happy they are, isn’t it true that your soul becomes light and joyful.

2. Physical education and sports are great for lifting your mood. IN summer time I really loved to shower myself in the morning and go for a morning jog. And in winter, I really like to ski. Since childhood, in school years I went to the ski section three times a week, and physical education lessons were always held on the ski track.

When the weekend or holidays came, home and her two younger brothers always went skiing in the forest for the whole day. It was very interesting to look and observe the amazing traces of forest inhabitants. I remember seeing fox tracks and walking for kilometers past various trees and bushes. It was an amazing time.

Now I’m trying to instill in my children a love of sports, physical education, and in winter - skiing and skating.

3. Delicious and healthy recipes to lift your spirits. The mood and condition of our body mainly depends on how we eat. You can increase the body's resistance to all kinds of diseases using simple and proven folk remedies.

a) Be sure to make it a rule to drink a glass of boiled warm water every day on an empty stomach with the addition of freshly squeezed juice from half a lemon and a tablespoon of honey. This drink cleanses the body and gives you energy and vigor for the whole day.

b) Especially in winter and spring, be sure to take a vitamin mixture. It has a beneficial effect on the entire body and strengthens memory. It is prepared like this:

Take 200 g of dried apricots, figs, walnuts, raisins, prunes, lemon and a glass of honey. Grind dried fruits and lemon through a meat grinder (be careful not to get any seeds), add honey, place in a glass jar and keep in a cool place. This mixture can be consumed one tablespoon in the morning and at night every day.

Eating lemon will restore digestion and disturbed microflora in the intestines, strengthen the immune system, add strength and energy to the body, strengthen bones, nails and hair, and improve skin condition. This vitamin mixture of dried fruits was recommended to my son and me during his illness many years ago by a very good neurologist. Since then, every winter I prepare it for future use, and not only for a sick child, but also healthy children gladly take it instead of sweets to maintain immunity.

c) You shouldn’t forget about yourself being beautiful either. After all, if you look at yourself in the mirror and like yourself, that already means a lot. Involuntarily, the mood rises. For these purposes, I will share with you my favorite women's miracle medicine for rejuvenation.

A miracle mixture of honey, garlic and flaxseed oil

This magical composition helps cleanse the body of toxins, instills good spirits and health in a person, smoothes and refreshes the skin, burns fat, improves metabolism in the body, enhances hair growth and even restores its original color, fighting gray hair. Preparing a miraculous composition is quite simple.

For 1 kg of honey you need to take 180 grams of flax oil, 4 small lemons and 3 medium-sized heads of garlic. A couple of lemons should be peeled, the other two are used with the peel. Garlic and lemons are ground in a meat grinder or blender, then mixed with butter and honey. The mixture is stored in a tightly sealed container in a cool, dark place. Consume shortly before meals, about half an hour, a tablespoon. A month after you start taking it, you can take a break for a week, then start “rejuvenating” again.

4. Being stuck in a state of grief and apathy is dangerous for the individual, who actually stops living and fully developing. Therefore, you need to find yourself a hobby, something you like, something that would bring you joy, and devote yourself to it. It is known how an interesting hobby can cheer up a person, fill him with new meaning, and help him re-believe in himself and his strength.

When I was overcome by fatigue in the summer, I had to do a lot of things in the gardens and around the house with one hand, and other times simply out of a feeling of loneliness, pain and resentment towards someone, at such moments I went to my bees or simply went into nature to hug birch tree You know how great this helps, to forget past bitterness, gain strength and energy. Everything seems to be clearing up in my head.

5. If all the ways to put yourself in order and lift your spirits have been tried, but your soul remains the same not calm and some kind of blackness, then the best way helping yourself is helping other people. Start helping those in need. These could be charity events, performances, assistance to orphanages and the disabled. Start with those who are nearby, whom you see every day, start with your loved ones! Take care of your parents, your own children, let them have enough for happy life. If possible, help financially. But even if this is not possible, only sincere love can perform miracles and heal wounds. Give them your warmth and affection, show love with generosity and selflessness. The meaning of life will immediately return, even after experiencing a very great loss, as soon as you begin to take care of those around you. You will thereby help yourself cope with the enormous feeling of fear, anxiety and uselessness.

Nothing in my life happens for nothing. I constantly think about how I, a person from the Soviet system, a supporter of everything material, practical and realistic, was able to start doing what I am doing now - conducting training on the topic of spiritual growth.

And this morning, while working out on the simulator, and, I don’t remember why, I remembered myself at 9 years old. At that time we lived in a small village; there was no hospital there. I got sick, and they took me half-dead to a neighboring village. I had never been in a hospital before, so this fact became very stressful for me. And during treatment I encountered 2 things new to me. Firstly, I read G. Longfellow’s poem “The Song of Hiawatha” there. I always loved to read, and in the hospital it was even more boring, dreary, and this was the only book that came from no one knows where. Now, from the height of my age, I don’t understand at all how I managed to do this. It is difficult for an adult to read, let alone a child... But I remember that I was fascinated by the atmosphere that the author conveyed and some unusual syllable. Distant, alien, unfamiliar and very mysterious. And there was magic there, and magic moccasins... It seems that my soul began to give me hints even then. “Well, believe in magic!”

And the second thing that happened to me there in the hospital: sometimes an incomprehensible state came over me, as if my whole body was growing, I felt like some kind of elephant, there was a feeling that I had huge arms, legs, head and that at the same time everything slows down, speech, time. This condition began to occur frequently. I couldn’t explain to anyone what was happening and I learned to get out of it myself. I just counted in my mind: “One, two, three...” and somewhere around “ten” everything fell into place.

Thinking back on it now, I think I’ll call it an “expanded state of consciousness.” I also cannot explain why this came to the child. But now that I have learned to do this consciously, the sensations are the same, familiar to me. If you have just embarked on the path of self-improvement, notice the signs that your Soul gives or has given you.. Comprehend yourself, your Universe - what could be more interesting. Listen to your subconscious, receive its messages... Even if you don’t have such childhood memories, start observing your feelings, thoughts, emotions, listening to your desires and dreams now. And it doesn’t matter if you are 17 or 71.

Now I am a trainer of Spiritual Integration, the author’s methodology of Konstantin Dovlatov. The main thing in this technique is to maintain a certain state of “500+” - the state of Unconditional love. The author of this term (score 500) David Hawkins, in his book “From Despair to Enlightenment,” writes that there are very few people on the planet who have the ability to enter this state. Konstantin Dovlatov decided to refute this - and taught how to enter this state consciously - simply rise in vibration frequency. And it turned out that this is possible. To do this you need to have - very important quality– awareness. And when I wrote above about the need to observe your emotions, etc., this can only be done in a conscious state. Be Here and Now.

It’s not easy to do this alone... But if you are in a circle of like-minded people, in a “pickle jar”, ​​that’s a completely different matter))) I invite you to my Club “I SEE CLEARLY! I KNOW CLEARLY!” Once or twice a week we meet on Skype, chat, meditate, do various exercises, and generally have a great time. Registration and payment via the link:

Nothing happens just like that - everything goes on as usual!

We often feel like something is happening unfairly. But this is only a look from one life and it only seems so, because we do not take into account all the aspects, nuances and opinions of the parties.
Long-term observation of your thoughts, actions, states, experience of conducting past life regressions puts everything in its place. At the moment, it is an absolute axiom for me that everything in life is ABSOLUTELY FAIR, nothing happens for nothing - everything goes on as usual!

So, the set of laws:

Law of Reflection

As is within, so is without, as above, so below.

A very important law that shows that the world around you is a reflection of our own ideas about it.

Corollary 1: to change the world you need to change your ideas about it.

Corollary 2: To change beliefs, you need to learn about them.

Naturally, we don't like what doesn't meet our expectations. They, in turn, are shaped by beliefs about how things should be. Such discrepancies make us angry or worried. Therefore, you can learn about limiting ideas and beliefs by observing your states.

The first desire that arises at a moment of anger or anxiety is to blame another. But remember, pointing at him with one finger, we are pointing at ourselves with three, which means we ourselves created this situation!

Analyze what you don't like about other people? Write it down. Look for these qualities in yourself, you may not find them right away, then observe your behavior in all states - both when you are happy and when you are angry. Having discovered this quality in yourself, accept it, say: “Now I understand, I do this too, but I will try not to do this in the future,” and try... Then people with such qualities will no longer come into your life, because they have no reason to will get caught.

It's always what's inside us that irritates us. These are the hooks with which we cling to each other, it is not by chance that the gaze clings, the person clings, clings.

Law No. 2

What you put out is what you receive.

At every moment of time we are in the process of energy exchange with the environment, people, and everything living around us. Emission and reception have a common root - ray. Indeed, every person at any moment in his life emits either positive, negative, or neutral energy. This is already recorded by modern instruments and recognized by scientists.

Energy, going out into space, attracts something similar to itself - and returns back along the beam. These laws have long been known to us from the sayings: “What goes around comes around,” and also “Like attracts like.” In fact, by sowing one seed, we get a whole ear of corn, sowing negative energy around us, which is exactly what we will get back, but in larger quantities.

Ecclesiastes also said: “There is a time to scatter stones and a time to gather stones.” The saying “The dirty does not stick to the clean” has always seemed a mystery to me, but it turned out that it is absurd in the physical world, but in the energetic world this is exactly what happens. Moreover, the words chance, chance do not mean something unexpected, not expected, but just the opposite, an absolute pattern. In randomness, rays of the same quality merge and are projected into a specific event. So we come to the understanding that everything in the world is ABSOLUTELY LEGAL.

Every time you encounter an unpleasant event, remember that it came to you for a reason. Try, as paradoxical as it may sound, to radiate more positive energy - gratitude, recognition, love.

The technique of converting negative mental energy into positive physical energy will also help. To do this, you need to do active work and say: “I wash (wash, clean out) all the negativity from my life, all the dirt from my soul.” “I smooth out our relationships - they become even, smooth,” etc.
Carefully monitor your words and actions, because... this is your sowing for the future.

Coincidences are not accidental, nor are our teachers.

Many events happen in our lives. And they are all different - joyful and inspiring us to new things and achievements, or sad and sad, leading us to apathy and despondency.
The only question is - accidentally whether happen all events or does everything happen spontaneously, without any reason? Everything in our life happens for a reason. Accidents are not accidental!

An interesting version of the case is put forward by the famous psychologist and journalist, teacher at the Faculty of Journalism of Moscow State University V.V. Shakhidzhanyan. Watch the video at the bottom of the article.

Every situation, every incident eloquently tells us many things, namely about what is happening to us at one time or another in our lives, what is happening here and now, at this moment in our long or short life, the duration of which directly depends on ourselves.

Only we extremely rarely listen to such prompts from the Universe, when we don’t like what is happening to us and leave everything as it is, without changing anything. What do we start doing most often? We begin to blame others, curse what happened to us, and scold chance. So what? - you might say. Nothing, we’re just moving away from ourselves all this time. If you don't care, you won't be interested in reading further. Only one who understands the fact that when you leave yourself, you constantly return to yourself is able to realize many things happening in his life. Let's move on.

Yes, you can get up and walk away from an unpleasant conversation, run away when
the feeling of indignation flows over the edge, avoid people who are unpleasant to us. But why do we forget that we can’t get away from ourselves, we can’t run away, we can’t hide? You will still have to, sooner or later, turn to yourself.

We all like joyful and pleasant moments in life. This is understandable; moments of joy and happiness tell us that our soul is in complete balance with the world. The world tells us in these moments that we are who we really are and gives us spiritual harmony. But as soon as we don’t realize something, the Universe begins to send us accidents, which not random, which let us know that we are doing something wrong. But we don’t hear the voice from above, we don’t want to hear it and close ourselves off. Thus, and accordingly, yourself. This is characteristic of a person in critical situations. And we need to get away from this!

Otherwise, what do we have? We have a heaviness in our souls, which passes over time, as it seems to us. But this . The heaviness remains and, moreover, over time turns into a heavy burden that we can carry throughout our lives. Where will she go? After all, the owner of this burden does not try to throw it off, but continues to make it heavier with his negative thoughts directed towards a person, for example, whom, to put it mildly, he does not like.

Our teachers.

I don’t mean teachers at school, but those teachers that life sends to us. Well, firstly, we ourselves create our own world, forming our own worldview and based on this, we ourselves attract situations and people who become our teachers.

Our teachers, that is, the teachers in our lives are those who teach us life lessons that we try in every possible way to avoid. But everything in the Universe is interconnected. And exactly what (or whom) we run from is what we get.

Do we not like some of his qualities in a person or is his behavior annoying? What actually catches you? And what catches us is what we look for in ourselves. How else? After all, only what is in us is powerful. If we remain calm when interacting with a person, then everything is in order with our thinking.

Now many people understand this, but there are also those who do not accept it, justifying themselves. Of course, we should not consider the behavior of a person who is annoying as a complete copy of us (we are not clones), but only what “hooked” us. And this may not lie on the surface at all, but deep inside us, these are our hidden feelings and thoughts that we are afraid to admit even to ourselves. And in order to figure it out and get rid of it, we are given a chance by “giving” us the right teacher. So what are we doing? We run away from this incident, afraid to look into ourselves, and afraid of our own exposure. And nothing changes. But nothing goes away that easily. Problems and illnesses don’t just appear for us.

When we get angry and irritated with another, we vent
these feelings on yourself. It's like pouring a bucket of slop over yourself. The only difference is that all this dirt, due to the inability to interact with others, and therefore with ourselves, ends up in our soul, slagging it. And if we continue in the same spirit, then we simply will not get out of this garbage dump.

This begs the question: Who is worse off from this? And the answer: Everyone! First of all, for us, then for our loved ones and for the entire Universe.

Here is a striking example "accidents" And teachers that we encounter in our lives every day. I often hear conversations like this. One person says to another: “We have such evil people in our city. They always snap and grumble. Wherever I go, I’ll definitely have a fight with someone.” And the other replies: “You know, I didn’t notice. Everyone always smiles at me. And no matter how I go into the store, the sales girls are so friendly, they will tell and show everything and always offer only high-quality goods. There are such smiling faces all around.”

And it is not by chance that we hear these conversations. They just tell us that the world can be looked at in completely different ways. And how exactly is up to us, or rather, each of us.

As soon as our goal is aimed at changing ourselves, and not another person, as soon as we learn to manage the situation we have created, and not be led by it, as soon as we learn to listen to the signs of the Universe, which periodically sends us the right people in the situations we need, the wheel of fortune will immediately turn to you.

And in the case when life throws up an unpleasant situation or a “difficult” person, we will learn thank the universe for the fact that she gives us tips on the path to perfection and SENDS WONDERFUL TEACHERS WITH WHICH WE CAN CHANGE OURSELVES AND CHANGE OUR LIFE FOR THE BETTER! Our enemies are the best teachers!

Let's remember that everything in our lives does not happen by chance, that Accidents are not accidental!

All the best to you, which means kindness in your soul, which will make you and your loved ones, the world around you and the entire Universe happy!

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