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So, making love involves the use of various sexual games and techniques. Foreplay plays a special role in this; it allows the couple to tune in, getting maximum pleasure from the process. Without foreplay, it’s hard to call sex lovemaking.


Even passionate lovemaking should not be energetic and fast, because after exciting sexual games, the “heat” of the partners will add passion, such intimacy will be remembered for a long time.


So if you decide to master lovemaking, then read the relevant literature, find out how you can give your partner maximum pleasure before sexual intercourse begins.

How to make love romantically

Many ladies lack romance in marriage. Romantic lovemaking should begin long before the couple gets into bed. The touching nature of the moment is very important here, your spiritual closeness - all this evokes a desire to connect, and not the usual carnal desire.


So you need to organize a full-fledged date - have a picnic, sit in a restaurant, spend time in nature. Ordinary romantic attributes will not be superfluous: beautiful table setting, a little wine, beautiful fragrant candles.


Better yet, turn off your phones so that nothing distracts you from your partner. Talk about your goals, dreams, plans, remember how you met. After such a dinner, sexual intercourse will turn out to be tender, romantic and delightful. This will be exactly making love. And, of course, don’t forget about sensual music and dim lighting during intimacy.

Thanks to sociological research conducted in many countries around the world, it turned out that sexual culture to some extent influences all of humanity. And British lawyers, faced with divorces in their practice, admitted that the main reason for this is the sexual incompatibility of the partners.

Therefore, for a society to be healthy in this regard, it must discuss issues related to sexual culture in detail.

On the wedding night, a man should make every effort to be gentle with his wife. Such a delicate situation requires some knowledge of correct behavior and sufficient self-control on the part of the man.

During the first sexual intercourse, a woman experiences severe pain, as the hymen ruptures, and consequently bleeding occurs. The husband must understand this and not think at all about his own feelings that night. After all, ignorant behavior at such a moment can cause a woman to become disgusted with “this” for many years, and in the worst case, for the rest of her life.

The hymen of many women is structured differently and has different strengths. If a man is faced with such a problem as a very strong hymen, then he needs to stretch it gradually and this may take several days.

The bride should also be sufficiently aware of what will happen to her that night. And also very important point is the psychological preparation of the girl.

If everything works out correctly the first time and the man manages to break the hymen, then he should limit himself to one sexual act, even if the wife asks for more. It is necessary that the bleeding that begins after the rupture stops and the wound heals.

It is also necessary to take care of hygiene. Bed linen must be clean. It is better for a man to use a condom on the first night. This will ensure that no bacteria enters the open wound of the damaged hymen.

On his wedding night, a man must completely disconnect from his emotions and sensations and transfer them to his wife. And then the following nights will bring the spouses harmony and a desire to learn something new in the field of sexual culture.

If we talk about erogenous zones on a woman’s body, then we can say that the entire female body is an area of ​​arousal. But there are some places and points that react particularly strongly to the caresses of a partner.

Below we will list the erogenous zones in order and consider them in more detail.

The ears are a very sensitive part of the body and immediately respond to caresses. To arouse strong desire in a woman, you need to kiss the inside of the ear and its lobe.

The most sensitive part of the neck is the area from the ear to the shoulder, from the middle of the throat to the shoulder and at the back, in the middle, of the neck.

This part of the body is less sensitive than the ears and neck, but women are still very worried if a man strokes their shoulders or kisses them.

“The same” relationship begins with a kiss and this is not surprising, since it is on the lips that many nerve endings are located, thanks to which we enjoy such a pleasant activity as a kiss.

There are several types of kisses. This is a regular kiss, when partners touch only the outside of their lips, a kiss with the mouth slightly open, and a French kiss. The latter type is the highest intimate form of kissing. Partners kiss with open lips, while moving their tongues at each other. And also one of the partners holds the other’s tongue in his mouth.

The breasts are considered the most erogenous zone for a woman. She is very receptive to the caress of the lips, which leads the woman into a state of intense desire. If a man kisses the chest for a long time, then the excitement reaches the genitals.

The next excitable area is the waist and the area above the hips, which reaches the middle of the abdomen.

The groin is sensitive to the touch of the lips and hand.

Inner thighs

The inner thighs are sensitive to the caress of the hand and the touch of the tongue if you quickly run it from the knees to the groin.

Stroking and squeezing the buttocks leads a woman to desire.

Sphere above the knees

If you squeeze this place with your hands, a woman can receive the highest degree of pleasure.

External genitalia

The clitoris, vaginal opening, labia minora and the area around them respond most to caresses. The clitoris is considered the most important organ for arousal, as it can lead a woman to orgasm even without intercourse.

For men, these are the penis and testicles. The most erogenous place in men is the head of the penis.

We can also say that all of the above erogenous zones, to one degree or another, also apply to men.

Foreplay or so-called foreplay should last 15 minutes and in no case less, even if the woman says that she is ready for sexual intercourse.

Women do not behave the same during foreplay. For some, kissing alone is enough to achieve strong arousal, while others need a combination of kisses on the chest, lips and neck. They also need a man to stroke her waist, hips and the area above the knees.

If a woman has little temperament, she needs a completely different approach. They are less sensitive and therefore the main factor in satisfying such a woman is time and patience.

Sexual intercourse should under no circumstances be considered a mechanical act. A man must be a sensitive and reasonable partner, otherwise the opposite behavior can alienate a woman.

At the very beginning of love play, men should avoid touching their partner’s genitals. His attention should be focused on other erogenous zones of the woman’s body.

In the second half of foreplay, the man pays attention to the clitoris.

After the woman is ready for intercourse, the man inserts the penis and first makes slow, rotational movements. With each movement, a woman’s excitement should increase and move into the stage of orgasm. When a man feels this, his movements should change to deeper and sharper ones. At this pace, the man can move until his partner reaches orgasm.

Men are more simple and straightforward in sexual relations. That's why it's so rarely mentioned. Much more attention is paid to women in this matter. And yet men have some peculiarities.

After a man has a desire, about a minute later an erection occurs. After a few minutes, the man reaches orgasm and can fall asleep. This is a characteristic of the average man, although it should be noted that not all men are the same.

Men mainly have two erogenous zones. These are the lips and penis. The remaining erogenous zones, such as the nipples, neck, groin, waist, genitals and inner thighs, respond only to the partner’s lips.

After sexual intimacy has come to an end, a man experiences a sharp decline in emotions and needs peace. In the following minutes, any attempts on the part of the partner will be unpleasant for the man. If a woman wants to repeat sexual intercourse, she must wait about 20 minutes for the man to regain his strength.

Today there are many known positions for doing “this,” but among them there are six main positions.

Man on top

The man on top is the position that most couples use. In this position, a man and a woman can make love with the most high speed. Also, partners facing each other can see each other’s faces and kiss.

Man from below

In this position, a man is less tense and can relax. While the partner chooses a rhythm that is convenient for her.

Rear position

The provision that is used least often.

Sitting position

This position allows you to achieve the deepest contact. It is also good because partners can kiss and hug each other.

Standing position

In this position, a woman needs to stand with one foot on some kind of elevation.

There are some rules in "this" that a man must follow.

  1. A man must prepare a woman for sexual intercourse, using all arousal techniques.
  2. Foreplay should last no less than 15 minutes.
  3. You need to pay attention to the stimulation of the clitoris before and during your partner’s orgasm.
  4. A man should delay his orgasm until his partner reaches satisfaction.
  5. If a man could not hold back his orgasm, he must bring his partner to orgasm in any other known way.
  6. After the partner has reached the highest point of pleasure, the man must continue caresses, even if he has a rapid decline in excitement.
  7. A man should not seek intimacy with a woman if for some reason she does not want it.

The nature of sexual intercourse

First, let's consider readiness or a signal that a woman is ready for sexual intercourse. At the moment of arousal, a woman has a secretion that comes from the vagina. This discharge has a pale, transparent color and a viscous consistency. Discharge is necessary for lubrication so that sexual intercourse occurs favorably.

For a woman to reach orgasm, she needs from 5 to 30 minutes. At the moment of orgasm, a woman may sob so much that it may seem that she is in pain.

The size of the penis is not as important for a woman as the ability of a man to satisfy her.

A woman's vagina can be deep or short, narrow or wide.

Half of women are sensitive only in the clitoral area.

Women with weak temperaments do not make sounds during intercourse. The only sign of approaching orgasm in such women is rapid breathing.

Do you know what lovemaking is?

Making love

Making love is the most delicious dessert a person can look forward to. But, like any other dish, you need to learn how to cook it correctly. What to do when all the ingredients have been collected, but the cooking time cannot be met? And how long can a modern man make love?

Simple and effective for long...long...long...lovemaking

There are very simple tips, which are known to many, but for some reason the majority neglects them. Researchers recommend starting with these:

  1. healthy lifestyle. Not only sexual performance, but also the quality of life in general depends on it. So let’s clench our will and begin to monitor what you eat and how many times a day (parsley, ginseng, fresh vegetables, olive oil are good helpers in love affairs), it is mandatory to play sports for a sufficient duration, walk on fresh air(remember that an open window will not replace access to the park). You should give up alcohol, and especially drugs;
  2. To overcome unnecessary anxiety, you need to have one permanent partner. This will also help to skillfully manipulate the excitement of the other half;
  3. The regularity of coitus is directly related to their duration. In addition, the more time a person devotes to sex, the better he hones his technique;
  4. changing positions during intercourse will help diversify lovemaking, and the man, since the act will be periodically interrupted, will be able to “hold out” longer;
  5. remember the possibility of disorders in the sexual sphere due to concomitant diseases: diabetes, hormonal imbalances, depression, atherosclerosis and others. An annual medical examination is a guarantee.

For those who are determined to take themselves seriously, there are special training methods. They are very simple, you just need not to be lazy and repeat them several times a day. Based on strengthening the pelvic floor muscles, which allows you to delay ejaculation.


Let's get started:

  1. We strain the muscles of the anus (first up to 3 seconds, then lengthen the time), then relax. You need to do 15-20 repetitions at a time. Perform the exercise at least once a day. Expect success in 2 weeks.
  2. We tense the muscles that interrupt urination for 10 seconds, then relax for 5 seconds. Having achieved the result of performing the exercise without discomfort 20 times, success is guaranteed!

Little tricks for big success

Human consciousness is a complex, little-studied process. But, to some extent, people have learned to manipulate and cunning. Many techniques have been invented that allow you to prolong sexual intercourse without much effort.


When you feel that ejaculation is approaching, you can be distracted by extraneous unpleasant problems, this will delay the voluptuous moment. It is also effective to shift your gaze from your partner to less attractive household items: a closet, ceiling, table or pillow. A great method is to hold your breath for a few seconds after taking a deep breath and at the same time switch your attention from your own sensations to your partner.


Sex therapists recommend urinating before sex, because a full bladder increases arousal and promotes a faster orgasm. It is also known that moderate helps to prolong intercourse; for this you need to pull the testicles down (but do not overdo it!). Making love for the second time in a row is also an excellent way out for rapid fire.


It is important not to be afraid of failures and experiment, then a happy, satisfied and endlessly grateful woman will lie next to you.

Any relationship that is based on mutual love has a certain number of stages. At the very first stage, lovers are just beginning to get to know each other and find out what their strengths and weaknesses are, etc. In addition, it should be noted that at the initial stage the partners do not irritate each other at all, as can be the case in a couple that has lived for quite a long time.

In order for the relationship to successfully develop and move forward new level, some action is required on the part of people in love. As a rule, the reason for moving to a new stage in a newly established relationship is the beginning of sexual activity. But, unfortunately, not all people know how to make love correctly. But this can be easily fixed. Eat a large number of literature that can help people learn how to make love properly. This article contains almost all the basic material on this topic.

When starting out, absolutely all young people are simply required to know quite a lot about how to make love correctly. It should be noted that the most important thing to consider when taking the first steps towards starting an intimate life is the presence of trust in the relationship. The fact is that this quality will allow partners not to be embarrassed in bed.

To clearly know how to have sex correctly, lovers need to study the list of possible positions. The fact is that the correct positions for making love will allow young people to achieve the greatest pleasure and pleasure in bed. It is worth noting that the missionary position is one of the best. This can be explained by the fact that in it the partners practically hug each other. That is, they do everything the same as in In this position, the man lies on top of the woman. Thus, in this position, it is the representative of the stronger sex who controls the entire process. In this case, the girl feels more confident.

It may happen that for the first time lovers decide to have oral sex. In this case, the “69” pose is best. This position will allow partners to simultaneously satisfy each other's oral desires. If it was the girl who initiated the start of intimate life, then the “cowgirl” position will be excellent for the first time. In addition to the above positions, the “doggy style” position is extremely popular. In this case, the initiative goes to the representative of the stronger sex. A list of similar positions will help partners better understand how to do “this” correctly...

To know exactly how to make love correctly, each partner must understand that in bed he needs to be the most relaxed. Otherwise, it will have a very bad effect on existing relationships. There is one more so-called rule that is important to consider in the situation if partners in love decide to start having sex. If young people started quite a long time ago, then for them quick and spontaneous sex can be normal and even a good thing, which brings a little variety to their life together. But for newly established couples, predictable sex in a convenient and most suitable place, for example, in the bedroom of your apartment or in a hotel room, is best suited.

There is no doubt about how young people feel when their newly started relationship is about to enter the next stage of sexual activity. But, unfortunately, not everyone knows that they need to prepare for this. The material presented in this article will help lovers understand how to make love correctly for the first time.

People who enjoy a healthy, regular sex life or feel a strong connection with their partner experience improved psychological and physical well-being, scientists say. Such people achieve great success in their careers, are optimistic, energetic, and in high spirits. Let's see how to make love correctly in order to bring true pleasure to yourself and your partner...

Of course, each person has their own preferences. Everything is very individual. But we will try to identify something in common that will allow us to learn how to make love correctly, giving pleasure to ourselves and our partner. Women and men experience pleasure differently. Therefore, we will separate the rules specifically for these large social groups.

How to make love to men correctly

How to please a man

What do men generally like?

  1. Sexy lingerie: almost transparent, lace, feminine with a little mystery. Do not wear beautiful but tight underwear to bed, with incredible push-up, a huge and tight corset. Even if you have small breasts, a translucent thin bra and protruding erect nipples will tease his imagination. Panties - of course, thongs. But make sure that they are not small and do not pull on your “fat”.
  2. Prelude. If we talk about a man’s pleasure, then he does not need long foreplay, with the exception of oral sex. Almost all men love blowjobs as a prelude to sex. If you have no experience, watch how to make love online correctly on video. Rewind the videos to points of interest. Read our article on how to give a blowjob correctly. Dear ladies, don't be stingy. And during a blowjob, stimulate your clitoris yourself, or entrust it to your partner. Yes, in the end, use the 69 position!
  3. Sexual intercourse. Don't be a log. Activity will turn a man on, which means it will give him more pleasure.
  4. Moans, screams. If you feel good, relax. Forget about neighbors or the ancient stereotypes of “a girl should lie still and quiet while a man “loves” her.” Do you like what it does or how it makes you feel? Stop holding yourself back, moan, scream, do what you want. This will excite both you and your partner even more.

How to please yourself

If you don't learn to experience real pleasure, sex won't be fun. Sex is an important aspect of human life, the pleasure of which should not be missed.

Understand the main thing: almost everything depends on you, and only a small part depends on your partner.

  1. Study your body. The man is not a telepath. How can he find out how and where a girl feels good if she doesn’t know it herself. Yes, now we are talking about masturbation. Choose a free evening, retire, create twilight and turn on erotica or porn. You can do without the latter, but the first time it will be difficult for you to achieve orgasm with the help of imagination alone. Turn on some video - a video on how to make love correctly. When you feel yourself getting excited, lower your hand to your panties and caress yourself through them. Then you can go further, caress the clitoris with a variety of finger movements. It is important to focus on your feelings, experiment, and understand what feels most pleasant to you. Then you will teach your man all this, and you will enjoy it all your life!
  2. During the process of sex with a man, learn to focus on your feelings, emphasize pleasant moments in your head, for example, “mmm, how nice he spreads my buttocks,” “how excited I am when his strong hands squeeze my neck.” All these thoughts will help you to be “here and now”, not to think about what else you will need to cook dinner, get the children ready for school, or repair the ceiling.
  3. Don't be afraid to be naughty and do things that haven't been done before. Start small. If your fantasy has not yet played out, you can watch how to make love correctly: pictures, photos, videos. It’s so nice to be a little “pervert” in bed and a good girl in life! :)

How to make love to women correctly

How to please a woman

  1. If a man likes it when a woman immediately rushes to his penis, then a woman does not want you to rush to her genitals in the first minute. It is more difficult for girls to get aroused, except, of course, for those cases when she passionately wants him at one glance, and then he simply brings his body closer to hers, and everything is wet in her panties. The best way excite a girl during foreplay: combine flattering words about her figure, beauty, your feelings, sensations with stroking and caressing the shoulders, neck, chest, belly and back, slowly approaching the coveted triangle. Tease her, tease her well! But don't overdo it with foreplay. The girls will still get tired of the constant admiration of her and the kisses of the first-grader’s hands. Find a middle ground.
  2. How to make love correctly: be gentle or hard? There is no clear answer here. We need to discuss whether she likes to dominate or, on the contrary, to submit. The problem of many couples in sex is connected precisely with this. For example, he likes to obey, and so does she, or he wants to be a leader and expects gentleness from her, and she wants the same from him. It's good when people complement each other.
  3. Think about sex positions. If the girl is shy, start with the missionary position, then show how pleasant and exciting the standard cowgirl position will be and vice versa, “doggy style”. If a woman is not very turned on, choose a position so that you can caress her clitoris.
  4. If a girl has already had a vaginal orgasm before, do not hesitate to ask her to show what frequency and depth of friction she needs to receive pleasure repeatedly. If you haven't had an orgasm, experiment. Start with petting and clitoral orgasm.